.png)
Olivia Outlund, MSW, LMSW,
about
Clinical Social worker
Hi, I’m Olivia!
I’m a Licensed Master Social Worker who studied at the University of Iowa. I have counseled adult individuals in a variety of settings on adjustment issues, anxiety, depression, interpersonal conflicts, grief, and various other mental health concerns.
My Approach to Therapy
My practice is based on the belief that everyone should have access to a trained counselor who greets them with unconditional positive regard and creates a nonjudgmental space to collaborate. I aim to empower you to grow while working toward your goals and build upon the resilience and strengths you have already cultivated throughout your life. In our collaboration, I see you as the expert on your life, whereas I bring knowledge of evidence-based tools that provide you with techniques to enhance insight, self-awareness, and coping strategies concerning your therapeutic goals.
Therapeutic modalities:
Acceptance and Commitment Therapy
cognitive behavioral therapy
compassion-focused therapy
Eye Movement Desensitization & Reprocessing
Internal family systems
Specialties:
addiction
Anxiety
body image
Depression
grief
Navigating Neurodiversity
Obsessive Compulsive disorder (OCD)
Relationships
Self-Esteem
sleep problems
social anxiety
Stress Management
Trauma
If you’re interested in learning more about me, please reach out.
Olivia is currently under the supervision of Megan Carnahan, LISW.
Olivia is currently accepting new clients and can be reached at CounselorOutlund@gmail.com or 319-224-5142
_edited.png)
The lotus flower represents our ability for transformation. One of the most beautiful flowers, its roots can only grow from the mud, with its petals opening one by one.
