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Olivia Outlund, MSW, LMSW,
about
Clinical Social worker
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Hi, I’m Olivia!
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I’m a Licensed Master Social Worker who studied at the University of Iowa. I have counseled adult individuals in a variety of settings on adjustment issues, anxiety, depression, interpersonal conflicts, grief, and various other mental health concerns.
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My Approach to Therapy
My practice is based on the belief that everyone should have access to a trained counselor who greets them with unconditional positive regard and creates a nonjudgmental space to collaborate. I aim to empower you to grow while working toward your goals and build upon the resilience and strengths you have already cultivated throughout your life. In our collaboration, I see you as the expert on your life, whereas I bring knowledge of evidence-based tools that provide you with techniques to enhance insight, self-awareness, and coping strategies concerning your therapeutic goals.
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Therapeutic modalities:
Acceptance and Commitment Therapy
cognitive behavioral therapy
compassion-focused therapy
Eye Movement Desensitization & Reprocessing
Internal family systems
Specialties:
addiction
Anxiety
body image
Depression
grief
Navigating Neurodiversity
Obsessive Compulsive disorder (OCD)
Relationships
Self-Esteem
sleep problems
social anxiety
Stress Management
Trauma
If you’re interested in learning more about me, please reach out.
Olivia is currently under the supervision of Megan Carnahan, LISW.
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Olivia is currently accepting new clients and can be reached at CounselorOutlund@gmail.com or 319-224-5142
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The lotus flower represents our ability for transformation. One of the most beautiful flowers, its roots can only grow from the mud, with its petals opening one by one.
